How Counselling Psychotherapy Helps for Anger Central London, City of London

Counselling Helps with Anger

Psychodyanmic psychotherapy understands anxiety disorder as a response to deep and unresolved conflicts in the persons life. In counselling we'll work together to understand the root cause of your anxiety and bring the unresolved feelings and fears to the surface in the context of the safe professional counselling relationship.

If you feel counselling could help you contact me to make an appointment to discuss your needs.

Do you have other questions about counselling.

Need Help Right Now?

• Anxiety UK is an online information and support service for sufferers of anxiety and phobias.
• First Steps to Freedom is a service offering information and telephone helpline.

References & Further Reading

• The National Institute of Mental Health (NIMH) has a good introductory pamphlet on anxiety disorders.
• How to cope with panic attacks a information sheet from Mind.
• The Royal College of Psychiatrists have an informative leaflet on Anxiety, Panic and Phobias.