Further Reading Counselling Psychotherapy Anger central London, City of London

Further Reading About Anger

Need Help Right Now?

• Anxiety UK is an online information and support service for sufferers of anxiety and phobias.
• First Steps to Freedom is a service offering information and telephone helpline.

References & Further Reading

• The National Institute of Mental Health (NIMH) has a good introductory pamphlet on anxiety disorders.
• How to cope with panic attacks a information sheet from Mind.
• The Royal College of Psychiatrists have an informative leaflet on Anxiety, Panic and Phobias.